Brendan McAuley 557m row
557m
Meters
3:08.9
Time
2:49.5
Pace
34
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 106 |
February 10, 2023 17:02:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.9 | 557m | 2:49.5 | 72 | 547 | 18 |
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 23 |
| 1:20.2 | 500m | 2:40.4 | 85 | 591 | 16 |
| 0:15.0 | 557m | 2:11.5 | 154 | 828 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg