Brendan McAuley 6:12 row
1,339m
Meters
6:12.9
Time
2:19.2
Pace
86
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 18 |
Stroke Count | 114 |
Drag Factor | 107 |
March 22, 2023 13:16:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:12.9 | 1,339m | 2:19.2 | 130 | 746 | 18 |
5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
6:12.9 | 110m | 5:31.3 | 10 | 333 | 7 |
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30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DGkMBQgJrQ