Brendan McAuley 6:11 row
1,382m
Meters
6:11.3
Time
2:14.3
Pace
87
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 20 |
Stroke Count | 120 |
Drag Factor | 106 |
March 24, 2023 17:06:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:11.3 | 1,382m | 2:14.3 | 144 | 796 | 20 |
5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
6:11.3 | 178m | 3:20.2 | 44 | 449 | 17 |
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20 minutes - Row - C2 Rankings & Challenges
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