Brendan McAuley 10:00 row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
150
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 21 |
Stroke Count | 208 |
Drag Factor | 108 |
March 25, 2023 14:22:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 21 |
5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg