Brendan McAuley 3:09 row
567m
Meters
3:09.1
Time
2:46.7
Pace
33
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 108 |
March 25, 2023 15:20:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 567m | 2:46.7 | 75 | 559 | 21 |
| 3:09.1 | 568m | 2:46.4 | 76 | 561 | 21 |
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10 minutes - Row - C2 Rankings & Challenges
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