Brendan McAuley 548m row
548m
Meters
2:54.1
Time
2:38.8
Pace
31
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 108 |
March 28, 2023 21:13:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 548m | 2:38.8 | 87 | 600 | 19 |
| 2:32.9 | 548m | 2:19.5 | 129 | 743 | 19 |
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5k
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