Brendan McAuley 10000m row
10,000m
Meters
39:49.6
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 106 |
March 29, 2023 20:31:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.6 | 10,000m | 1:59.4 | 205 | 1006 | 23 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 24 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 24 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 24 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 24 |
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10k
app.erg.zone