Brendan McAuley 515m row
515
Meters
2:50.9
Time
2:45.9
Pace
28
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 106 |
March 29, 2023 20:47:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.9 | 515 | 2:45.9 | 77 | 563 | 19 |
| 2:29.0 | 515 | 2:24.6 | 116 | 697 | 19 |
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5k
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