Brendan McAuley 10000m row
10,000m
Meters
39:44.1
Time
1:59.2
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 111 |
April 15, 2023 14:32:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.1 | 10,000m | 1:59.2 | 207 | 1011 | 22 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 22 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 23 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 23 |
| 7:54.9 | 8,000m | 1:58.7 | 209 | 1019 | 23 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 24 |
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10k
app.erg.zone