Brendan McAuley 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 110 |
April 15, 2023 14:41:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 18 |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 17 |
| 1:05.9 | 500m | 2:11.8 | 153 | 826 | 19 |
| 1:06.8 | 750m | 2:13.6 | 147 | 805 | 19 |
| 1:07.1 | 1,000m | 2:14.2 | 145 | 798 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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