Brendan McAuley 9:18 row
2,016m
Meters
9:18.9
Time
2:18.6
Pace
122
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 20 |
Stroke Count | 178 |
Drag Factor | 140 |
April 19, 2023 18:51:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:18.9 | 2,016m | 2:18.6 | 131 | 752 | 20 |
5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
9:18.9 | 904m | 2:23.1 | 119 | 710 | 20 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg