Brendan McAuley 500m row

500m

Meters

1:35.4

Time

1:35.4

Pace

42

Calories

Average Watts403
Calories Per Hour1687
Stroke Rate39
Stroke Count62
Drag Factor146

April 29, 2023 15:54:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaIsEHxLU-w

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.4 500m 1:35.4 403 1687 39
0:19.5 100m 1:37.5 378 1599 43
0:18.9 200m 1:34.5 415 1727 35
0:18.9 300m 1:34.5 415 1727 38
0:19.0 400m 1:35.0 408 1704 38
0:19.1 500m 1:35.5 402 1682 41

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Workout Graph

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