Brendan McAuley 5:32 row
1,119m
Meters
5:32.9
Time
2:28.7
Pace
67
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 110 |
April 29, 2023 16:10:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.9 | 1,119m | 2:28.7 | 106 | 665 | 17 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 5:32.9 | 17m | 16:07.6 | 0 | 301 | 0 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg