Brendan McAuley 578m row
578m
Meters
2:37.0
Time
2:15.8
Pace
34
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 118 |
May 05, 2023 13:18:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.0 | 578m | 2:15.8 | 140 | 780 | 18 |
| 1:08.6 | 250m | 2:17.2 | 136 | 766 | 18 |
| 1:01.7 | 500m | 2:03.4 | 186 | 941 | 20 |
| 0:20.7 | 578m | 2:12.6 | 150 | 815 | 17 |
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1000 Meters - Row - C2 Rankings & Challenges
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