Brendan McAuley 526m row
526m
Meters
2:33.8
Time
2:26.1
Pace
29
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 20 |
Stroke Count | 49 |
Drag Factor | 116 |
May 05, 2023 13:58:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.8 | 526m | 2:26.1 | 112 | 685 | 20 |
1:09.9 | 250m | 2:19.8 | 128 | 740 | 21 |
1:06.6 | 500m | 2:13.2 | 148 | 809 | 22 |
0:08.8 | 526m | 2:49.2 | 72 | 548 | 7 |
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1000 Meters - Row - C2 Rankings & Challenges
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