Brendan McAuley 10:00 row
2,420m
Meters
10:00.0
Time
2:03.9
Pace
155
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 82 |
June 09, 2023 13:20:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 23 | 155 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 153 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 158 |
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10 minutes - Row - C2 Rankings & Challenges
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