Brendan McAuley 10:00 row

2,317m

Meters

10:00.0

Time

2:09.4

Pace

142

Calories

158

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate22
Stroke Count227
Drag Factor81

June 09, 2023 13:45:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,317m 2:09.4 161 854 22 158
5:00.0 1,158m 2:09.5 161 854 23 158
10:00.0 1,159m 2:09.4 161 855 22 159

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Workout Graph

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