Brendan McAuley 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 22 |
Stroke Count | 227 |
Drag Factor | 82 |
June 16, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 22 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg