Brendan McAuley 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
59
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 22 |
Stroke Count | 99 |
Drag Factor | 95 |
June 30, 2023 18:11:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 22 |
4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 22 |
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6x 1k
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