Brendan McAuley 5:12 row
1,208m
Meters
5:12.8
Time
2:09.4
Pace
75
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 106 |
July 02, 2023 14:01:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,208m | 2:09.4 | 161 | 855 | 20 | 133 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 133 |
| 5:12.8 | 21m | 5:04.7 | 12 | 342 | 9 | 134 |
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10 minutes - Row - C2 Rankings & Challenges
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