Brendan McAuley 5:13 row
1,134m
Meters
5:13.1
Time
2:18.0
Pace
67
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 104 |
July 02, 2023 14:38:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,134m | 2:18.0 | 133 | 757 | 21 | 149 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 150 |
| 5:13.1 | 8m | 13:38.7 | 1 | 302 | 0 | 149 |
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10 minutes - Row - C2 Rankings & Challenges
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