Brendan McAuley 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
60
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 107 |
July 15, 2023 12:40:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 20 | 135 |
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 20 | 126 |
| 1:02.7 | 500m | 2:05.4 | 177 | 910 | 20 | 135 |
| 1:02.3 | 750m | 2:04.6 | 181 | 922 | 21 | 140 |
| 1:02.5 | 1,000m | 2:05.0 | 179 | 916 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg