Brendan McAuley 5:53 row
1,282m
Meters
5:53.7
Time
2:17.9
Pace
75
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 106 |
July 15, 2023 13:25:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.7 | 1,282m | 2:17.9 | 133 | 758 | 21 | 155 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 155 |
| 5:53.7 | 162m | 2:45.7 | 77 | 564 | 19 | 160 |
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10 minutes - Row - C2 Rankings & Challenges
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