Brendan McAuley 651m row
651m
Meters
2:23.9
Time
1:50.5
Pace
47
Calories
160
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 109 |
July 18, 2023 18:29:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 651m | 1:50.5 | 259 | 1192 | 27 | 160 |
| 2:23.9 | 651m | 1:50.5 | 259 | 1192 | 27 | 160 |
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#FMPW365S1 - FM Rowing Plan
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