Brendan McAuley 5:12 row
1,228m
Meters
5:12.3
Time
2:07.1
Pace
77
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 21 |
Stroke Count | 109 |
Drag Factor | 108 |
July 18, 2023 18:45:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.3 | 1,228m | 2:07.1 | 170 | 885 | 21 |
5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
5:12.4 | 16m | 6:27.5 | 6 | 320 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg