Brendan McAuley 5:12 row

1,228m

Meters

5:12.3

Time

2:07.1

Pace

77

Calories

Average Watts170
Calories Per Hour885
Stroke Rate21
Stroke Count109
Drag Factor108

July 18, 2023 18:45:12

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.3 1,228m 2:07.1 170 885 21
5:00.0 1,212m 2:03.7 185 935 22
5:12.4 16m 6:27.5 6 320 0

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Workout Graph

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