Brendan McAuley 613m row
613m
Meters
2:35.1
Time
2:06.5
Pace
39
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 24 |
Stroke Count | 60 |
Drag Factor | 110 |
August 18, 2023 15:33:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:35.1 | 613m | 2:06.5 | 173 | 894 | 24 |
1:01.0 | 250m | 2:02.0 | 193 | 963 | 25 |
0:58.3 | 500m | 1:56.6 | 221 | 1059 | 26 |
0:30.6 | 613m | 2:15.3 | 141 | 785 | 20 |
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1000 Meters - Row - C2 Rankings & Challenges
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