Brendan McAuley 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 104 |
August 18, 2023 16:09:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 20 |
| 1:13.6 | 250m | 2:27.2 | 110 | 677 | 19 |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 21 |
| 1:04.3 | 750m | 2:08.6 | 165 | 866 | 21 |
| 1:04.0 | 1,000m | 2:08.0 | 167 | 874 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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