Brendan McAuley 550m row
550m
Meters
2:41.0
Time
2:26.3
Pace
36
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 104 |
August 25, 2023 16:30:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.0 | 550m | 2:26.3 | 112 | 684 | 22 |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 26 |
| 1:04.7 | 500m | 2:09.4 | 162 | 855 | 21 |
| 0:13.7 | 550m | 2:17.0 | 136 | 768 | 13 |
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1000 Meters - Row - C2 Rankings & Challenges
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