Brendan McAuley 255m row
255m
Meters
1:15.8
Time
2:28.6
Pace
14
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 22 |
Stroke Count | 27 |
Drag Factor | 103 |
September 01, 2023 15:55:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.8 | 255m | 2:28.6 | 107 | 666 | 22 |
1:11.2 | 250m | 2:22.4 | 121 | 717 | 23 |
0:02.6 | 255m | 4:20.0 | 20 | 368 | 0 |
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1000 Meters - Row - C2 Rankings & Challenges
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