Brendan McAuley 3:24 row
638m
Meters
3:24.3
Time
2:40.1
Pace
41
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 100 |
September 12, 2023 19:22:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 638m | 2:40.1 | 85 | 593 | 22 | 133 |
| 3:24.3 | 638m | 2:40.1 | 85 | 593 | 22 | 133 |
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10 minutes - Row - C2 Rankings & Challenges
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