Brendan McAuley 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
56
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 99 |
September 12, 2023 19:53:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 21 | 136 |
| 1:12.5 | 250m | 2:25.0 | 115 | 695 | 22 | 129 |
| 1:05.4 | 500m | 2:10.8 | 156 | 838 | 23 | 138 |
| 1:07.7 | 750m | 2:15.4 | 141 | 785 | 20 | 142 |
| 1:09.0 | 1,000m | 2:18.0 | 133 | 758 | 21 | 138 |
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1000 Meters - Row - C2 Rankings & Challenges
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