Brendan McAuley 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 100 |
September 15, 2023 17:17:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 20 | 138 |
| 1:15.9 | 250m | 2:31.8 | 100 | 644 | 21 | 132 |
| 1:11.8 | 500m | 2:23.6 | 118 | 706 | 20 | 134 |
| 1:10.3 | 750m | 2:20.6 | 126 | 733 | 20 | 141 |
| 1:07.3 | 1,000m | 2:14.6 | 144 | 793 | 22 | 148 |
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1000 Meters - Row - C2 Rankings & Challenges
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