Brendan McAuley 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 100 |
September 16, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 22 | 132 |
| 1:12.5 | 250m | 2:25.0 | 115 | 695 | 22 | 124 |
| 1:07.2 | 500m | 2:14.4 | 144 | 796 | 23 | 139 |
| 1:09.5 | 750m | 2:19.0 | 130 | 748 | 22 | 140 |
| 1:10.1 | 1,000m | 2:20.2 | 127 | 737 | 22 | 127 |
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1000 Meters - Row - C2 Rankings & Challenges
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