Brendan McAuley 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 97 |
September 20, 2023 19:54:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 20 | 130 |
| 1:14.4 | 250m | 2:28.8 | 106 | 665 | 22 | 121 |
| 1:06.5 | 500m | 2:13.0 | 149 | 812 | 21 | 127 |
| 1:07.0 | 750m | 2:14.0 | 145 | 800 | 21 | 134 |
| 1:07.2 | 1,000m | 2:14.4 | 144 | 796 | 19 | 139 |
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1000 Meters - Row - C2 Rankings & Challenges
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