Brendan McAuley 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 102 |
September 23, 2023 17:07:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 21 | 141 |
| 1:11.0 | 250 | 2:22.0 | 122 | 720 | 22 | 128 |
| 1:04.8 | 500 | 2:09.6 | 161 | 853 | 21 | 146 |
| 1:03.5 | 750 | 2:07.0 | 171 | 888 | 22 | 148 |
| 1:05.6 | 1,000 | 2:11.2 | 155 | 833 | 21 | 145 |
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1000 Meters - Row - C2 Rankings & Challenges
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