Brendan McAuley 1000m row

1,000m

Meters

4:32.6

Time

2:16.3

Pace

57

Calories

148

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate21
Stroke Count98
Drag Factor102

September 29, 2023 13:59:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.6 1,000m 2:16.3 138 775 21 148
1:15.0 250m 2:30.0 104 656 22 137
1:05.3 500m 2:10.6 157 840 22 151
1:04.6 750m 2:09.2 162 858 21 155
1:07.7 1,000m 2:15.4 141 785 21 151

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Workout Graph

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