Brendan McAuley 10:00 row

2,308m

Meters

10:00.0

Time

2:09.9

Pace

140

Calories

Average Watts159
Calories Per Hour848
Stroke Rate22
Stroke Count221
Drag Factor103

September 30, 2023 10:58:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,308m 2:09.9 159 848 22
5:00.0 1,122m 2:13.6 146 804 22
10:00.0 1,187m 2:06.3 173 896 22

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Workout Graph

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