Brendan McAuley 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 22 |
Stroke Count | 221 |
Drag Factor | 103 |
September 30, 2023 10:58:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 22 |
5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
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10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg