Brendan McAuley 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
58
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 101 |
October 01, 2023 17:07:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 19 | 139 |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 20 | 128 |
| 1:04.3 | 500m | 2:08.6 | 165 | 866 | 21 | 143 |
| 1:06.3 | 750m | 2:12.6 | 150 | 816 | 19 | 141 |
| 1:05.7 | 1,000m | 2:11.4 | 154 | 830 | 20 | 147 |
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1000 Meters - Row - C2 Rankings & Challenges
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