Brendan McAuley 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
56
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 102 |
October 03, 2023 20:52:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 19 | 133 |
| 1:12.7 | 250m | 2:25.4 | 114 | 691 | 19 | 122 |
| 1:07.5 | 500m | 2:15.0 | 142 | 789 | 20 | 134 |
| 1:07.1 | 750m | 2:14.2 | 145 | 798 | 19 | 139 |
| 1:06.3 | 1,000m | 2:12.6 | 150 | 816 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg