Brendan McAuley 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 102 |
October 04, 2023 18:52:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 20 | 140 |
| 1:08.9 | 250m | 2:17.8 | 134 | 760 | 21 | 127 |
| 1:04.6 | 500m | 2:09.2 | 162 | 858 | 21 | 147 |
| 1:04.5 | 750m | 2:09.0 | 163 | 861 | 20 | 144 |
| 1:04.2 | 1,000m | 2:08.4 | 165 | 869 | 22 | 145 |
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1000 Meters - Row - C2 Rankings & Challenges
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