Brendan McAuley 5000m row
5,000m
Meters
18:51.3
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
October 07, 2023 11:20:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.3 | 5,000m | 1:53.1 | 242 | 1131 | 28 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 29 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:46.7 | 3,000m | 1:53.3 | 240 | 1127 | 28 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 28 |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 29 |
Devon Indoor Rowing Championships 2023