Brendan McAuley 1000m row

1,000m

Meters

4:11.1

Time

2:05.5

Pace

61

Calories

Average Watts177
Calories Per Hour908
Stroke Rate23
Stroke Count95
Drag Factor105

October 10, 2023 19:14:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.1 1,000m 2:05.5 177 908 23
1:05.2 250m 2:10.4 158 843 23
1:02.3 500m 2:04.6 181 922 22
1:01.0 750m 2:02.0 193 963 23
1:02.6 1,000m 2:05.2 178 913 24

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Workout Graph

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