Brendan McAuley 1000m row

1,000m

Meters

3:59.4

Time

1:59.7

Pace

66

Calories

157

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate24
Stroke Count99
Drag Factor105

October 13, 2023 13:52:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.4 1,000m 1:59.7 204 1002 24 157
1:04.2 250m 2:08.4 165 869 23 140
0:58.0 500m 1:56.0 224 1071 26 161
0:58.7 750m 1:57.4 216 1044 26 165
0:58.5 1,000m 1:57.0 219 1052 25 166

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Workout Graph

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