Brendan McAuley 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 106 |
October 18, 2023 19:23:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 22 | 144 |
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 22 | 134 |
| 1:03.1 | 500 | 2:06.2 | 174 | 899 | 22 | 147 |
| 1:02.9 | 750 | 2:05.8 | 176 | 905 | 22 | 149 |
| 1:04.5 | 1,000 | 2:09.0 | 163 | 861 | 22 | 148 |
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1000 Meters - Row - C2 Rankings & Challenges
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