Brendan McAuley 1000m row

1,000m

Meters

4:05.5

Time

2:02.7

Pace

63

Calories

Average Watts189
Calories Per Hour951
Stroke Rate23
Stroke Count95
Drag Factor106

October 20, 2023 13:41:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.5 1,000m 2:02.7 189 951 23
0:59.5 250m 1:59.0 208 1014 26
1:00.4 500m 2:00.8 199 983 24
1:01.7 750m 2:03.4 186 941 22
1:03.8 1,000m 2:07.6 168 879 21

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Workout Graph

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