Brendan McAuley 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 106 |
October 20, 2023 13:41:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 23 |
| 0:59.5 | 250 | 1:59.0 | 208 | 1014 | 26 |
| 1:00.4 | 500 | 2:00.8 | 199 | 983 | 24 |
| 1:01.7 | 750 | 2:03.4 | 186 | 941 | 22 |
| 1:03.8 | 1,000 | 2:07.6 | 168 | 879 | 21 |
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1000 Meters - Row - C2 Rankings & Challenges
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