Brendan McAuley 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 105 |
October 30, 2023 19:35:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 21 | 136 |
| 1:08.5 | 250m | 2:17.0 | 136 | 768 | 21 | 124 |
| 1:06.3 | 500m | 2:12.6 | 150 | 816 | 22 | 133 |
| 1:04.3 | 750m | 2:08.6 | 165 | 866 | 21 | 142 |
| 1:02.6 | 1,000m | 2:05.2 | 178 | 913 | 22 | 147 |
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1000 Meters - Row - C2 Rankings & Challenges
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