Brendan McAuley 10000m row
10,000m
Meters
39:11.6
Time
1:57.5
Pace
676
Calories
169
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 103 |
November 01, 2023 19:05:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.6 | 10,000m | 1:57.5 | 215 | 1041 | 26 | 169 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 27 | 153 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 27 | 165 |
| 7:51.1 | 6,000m | 1:57.7 | 214 | 1037 | 27 | 169 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 26 | 174 |
| 7:47.7 | 10,000m | 1:56.9 | 219 | 1053 | 27 | 188 |
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Workout Graph
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Nov 2023 - The Argentinian - CTC Members
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