Brendan McAuley 1000m row
1,000m
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
127
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 20 |
Stroke Count | 94 |
Drag Factor | 102 |
November 01, 2023 19:20:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 20 | 127 |
1:13.6 | 250m | 2:27.2 | 110 | 677 | 22 | 122 |
1:07.6 | 500m | 2:15.2 | 142 | 787 | 21 | 130 |
1:09.3 | 750m | 2:18.6 | 131 | 752 | 19 | 132 |
1:09.7 | 1,000m | 2:19.4 | 129 | 744 | 18 | 127 |
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1000 Meters - Row - C2 Rankings & Challenges
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