Brendan McAuley 1000m row

1,000m

Meters

4:13.1

Time

2:06.5

Pace

60

Calories

128

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate21
Stroke Count90
Drag Factor102

November 03, 2023 16:52:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.1 1,000m 2:06.5 173 894 21 128
1:04.6 250m 2:09.2 162 858 20 125
1:02.4 500m 2:04.8 180 919 22 134
1:02.9 750m 2:05.8 176 905 21 129
1:03.3 1,000m 2:06.6 172 893 22 126

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Workout Graph

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