Brendan McAuley 1000m row

1,000m

Meters

4:12.6

Time

2:06.3

Pace

61

Calories

139

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate21
Stroke Count89
Drag Factor102

November 03, 2023 17:12:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/bjif3A_ZS3WSBg_YzIGwVg

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.6 1,000m 2:06.3 174 897 21 139
1:03.3 250m 2:06.6 172 893 22 131
1:01.1 500m 2:02.2 192 960 23 144
1:03.2 750m 2:06.4 173 896 21 142
1:04.9 1,000m 2:09.8 160 850 19 142

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Workout Graph

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