Brendan McAuley 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
61
Calories
139
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 21 |
Stroke Count | 89 |
Drag Factor | 102 |
November 03, 2023 17:12:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 21 | 139 |
1:03.3 | 250m | 2:06.6 | 172 | 893 | 22 | 131 |
1:01.1 | 500m | 2:02.2 | 192 | 960 | 23 | 144 |
1:03.2 | 750m | 2:06.4 | 173 | 896 | 21 | 142 |
1:04.9 | 1,000m | 2:09.8 | 160 | 850 | 19 | 142 |
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1000 Meters - Row - C2 Rankings & Challenges
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